Chicken, wing, frozen, glazed, barbecue flavored vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, wing, frozen, glazed, barbecue flavored
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 211 kcal | 147 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored has 44% more |
| Protein | 19.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Carbs | 3.34 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Fat | 12.67 g | 2.08 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 509% more |
| Fiber | 0.6 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Sugar | 2.04 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Sodium | 615 mg | 99 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 521% more |
| Calcium | 28 mg ★ | 9 mg | Chicken, wing, frozen, glazed, barbecue flavored has 211% more |
| Iron | 2.41 mg ★ | 0.71 mg | Chicken, wing, frozen, glazed, barbecue flavored has 239% more |
| Potassium | 190 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.