Chicory roots, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicory roots, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Chicory roots, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 50% more |
| Protein | 1.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 17.51 g ★ | 0.72 g | Chicory roots, raw has 2332% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.5 g ★ | 0 g | Chicory roots, raw has 0% more |
| Sugar | 8.73 g | 0.37 g ★ | Chicory roots, raw has 2259% more |
| Sodium | 50 mg ★ | 142 mg | Egg, whole, raw, fresh has 65% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 0.8 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 54% more |
| Vitamin C | 5 mg ★ | 0 mg | Chicory roots, raw has 0% more |
| Potassium | 290 mg ★ | 138 mg | Chicory roots, raw has 110% more |
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Compare whole food groups for a cleaner, averaged breakdown.