Chicory Roots vs Chicken
Nutrition comparison — average per 100g across all varieties
Chicory Roots
Calories
72kcal
Protein
1.4g
Fat
0.2g
Carbs
17.5g ↑
Fiber
1.5g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicory Roots | Chicken | Higher |
|---|---|---|---|
| Calories | 72kcal | 219kcal | Chicken |
| Protein | 1.4g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 17.5g | 1.4g | Chicory Roots |
| Fiber | 1.5g | 0.1g | Chicory Roots |
| Sodium | 50mg | 165mg | Chicken |
| Calcium | 41mg | 16mg | Chicory Roots |
| Iron | 0.8mg | 1.7mg | Chicken |
| Vitamin C | 5mg | 1mg | Chicory Roots |
| Potassium | 290mg | 223mg | Chicory Roots |