Chicory Roots vs Bananas
Nutrition comparison — average per 100g across all varieties
Chicory Roots
Calories
72kcal
Protein
1.4g
Fat
0.2g
Carbs
17.5g
Fiber
1.5g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicory Roots | Bananas | Higher |
|---|---|---|---|
| Calories | 72kcal | 218kcal | Bananas |
| Protein | 1.4g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 17.5g | 55.6g | Bananas |
| Fiber | 1.5g | 6.3g | Bananas |
| Sodium | 50mg | 2mg | Chicory Roots |
| Calcium | 41mg | 14mg | Chicory Roots |
| Iron | 0.8mg | 0.7mg | Chicory Roots |
| Vitamin C | 5mg | 7.9mg | Bananas |
| Potassium | 290mg | 925mg | Bananas |