Chicory Roots vs Salmon
Nutrition comparison — average per 100g across all varieties
Chicory Roots
Calories
72kcal
Protein
1.4g
Fat
0.2g
Carbs
17.5g ↑
Fiber
1.5g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicory Roots | Salmon | Higher |
|---|---|---|---|
| Calories | 72kcal | 175kcal | Salmon |
| Protein | 1.4g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 17.5g | 0.1g | Chicory Roots |
| Fiber | 1.5g | 0g | Chicory Roots |
| Sodium | 50mg | 255mg | Salmon |
| Calcium | 41mg | 68mg | Salmon |
| Iron | 0.8mg | 0.9mg | Salmon |
| Vitamin C | 5mg | 0.6mg | Chicory Roots |
| Potassium | 290mg | 422mg | Salmon |