Chicory roots, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Vegetables and Vegetable Products
72kcal
Calories
1.4g
Protein
17.5g
Carbs
0.2g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
41%
Iron
0.8%
Magnesium
22%
Phosphorus
61%
Potassium
290%
Sodium
50%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
0.7%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicory roots, raw

🥗

Delicious Turnip Roots

VeganVegetarian
295 kcal 9.1g protein
🥓

Turnip Green Soup

Pork
440 kcal 16.8g protein
🥗

Peter Money'S Dandelion Treats

VeganVegetarian
18 kcal 0.4g protein
🥓

Saucy Turnips

Pork
353 kcal 11.9g protein
🥓

Turnip Soup

Pork
411 kcal 4g protein
🥩

Bulgogi(Korean Stir-Fry)

Beef
416 kcal 12.1g protein
🥗

Sassafras Tea

VeganVegetarian
42 kcal 0.9g protein
🥦

Sassafras Root Tea

VegetarianDairy
69 kcal 1.8g protein
🥓

Fresh Turnips(Tops And Roots)

Pork
368 kcal 7.6g protein
🥓

Poor David'S Soup

Pork
621 kcal 10.2g protein
🥗

Taro Chips

VeganVegetarian
239 kcal 0.4g protein
🥗

Mr. Attig'S Dilla Dee-Lish

VeganVegetarian
164 kcal 5.5g protein
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