Chicory roots, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chicory roots, raw is high in Calcium, Magnesium, Phosphorus, and Potassium.

Vegetables and Vegetable Products
72kcal
Calories
1.4g
Protein
17.5g
Carbs
0.2g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
41%
Iron
0.8%
Magnesium
22%
Phosphorus
61%
Potassium
290%
Sodium
50%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
0.7%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicory roots, raw

🥗

Delicious Turnip Roots

VeganVegetarian
15 kcal 0.5g protein
🥓

Turnip Green Soup

Pork
936 kcal 20g protein
🥗

Peter Money'S Dandelion Treats

VeganVegetarian
1 kcal 0g protein
🥓

Saucy Turnips

Pork
125 kcal 4g protein
🥓

Turnip Soup

Pork
133 kcal 3.1g protein
🥩

Bulgogi(Korean Stir-Fry)

Beef
203 kcal 9.5g protein
🥗

Sassafras Tea

VeganVegetarian
2 kcal 0g protein
🥦

Sassafras Root Tea

VegetarianDairy
203 kcal 4.1g protein
🥓

Fresh Turnips(Tops And Roots)

Pork
346 kcal 4.7g protein
Explore more Vegetables and Vegetable Products nutrition →