Chilchen (Red Berry Beverage) (Navajo) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Chilchen (Red Berry Beverage) (Navajo)
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chilchen (Red Berry Beverage) (Navajo) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 44 kcal | 35 kcal ★ | Chilchen (Red Berry Beverage) (Navajo) has 26% more |
| Protein | 0.81 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Carbs | 8.68 g ★ | 7.18 g | Chilchen (Red Berry Beverage) (Navajo) has 21% more |
| Fat | 0.63 g | 0.41 g ★ | Chilchen (Red Berry Beverage) (Navajo) has 54% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 2.6 g | 1.39 g ★ | Chilchen (Red Berry Beverage) (Navajo) has 87% more |
| Sodium | 15 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 0.95 mg ★ | 0.67 mg | Chilchen (Red Berry Beverage) (Navajo) has 42% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 28 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
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