Chilchen (Red Berry Beverage) (Navajo) vs Chicken
Nutrition comparison — average per 100g across all varieties
Chilchen (Red Berry Beverage) (Navajo)
Calories
44kcal
Protein
0.8g
Fat
0.6g
Carbs
8.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chilchen (Red Berry Beverage) (Navajo) | Chicken | Higher |
|---|---|---|---|
| Calories | 44kcal | 219kcal | Chicken |
| Protein | 0.8g | 23.2g | Chicken |
| Fat | 0.6g | 12.9g | Chicken |
| Carbs | 8.7g | 1.4g | Chilchen (Red Berry Beverage) (Navajo) |
| Fiber | — | 0.1g | — |
| Sodium | 15mg | 165mg | Chicken |
| Calcium | 7mg | 16mg | Chicken |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | 28mg | 223mg | Chicken |