Chili con carne with beans, canned entree vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chili con carne with beans, canned entree
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chili con carne with beans, canned entree | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 107 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Protein | 5.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 13.1 g ★ | 0 g | Chili con carne with beans, canned entree has 0% more |
| Fat | 3.47 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Fiber | 3.3 g ★ | 0 g | Chili con carne with beans, canned entree has 0% more |
| Sugar | 1.87 g | 0 g ★ | Chili con carne with beans, canned entree has 0% more |
| Sodium | 449 mg | 74 mg ★ | Chili con carne with beans, canned entree has 507% more |
| Calcium | 33 mg ★ | 15 mg | Chili con carne with beans, canned entree has 120% more |
| Iron | 1.34 mg ★ | 1.04 mg | Chili con carne with beans, canned entree has 29% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Chili con carne with beans, canned entree has 0% more |
| Potassium | 264 mg ★ | 256 mg | Chili con carne with beans, canned entree has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.