Chili Con Carne With Beans vs Bananas
Nutrition comparison — average per 100g across all varieties
Chili Con Carne With Beans
Calories
107kcal
Protein
5.8g ↑
Fat
3.5g ↑
Carbs
13.1g
Fiber
3.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chili Con Carne With Beans | Bananas | Higher |
|---|---|---|---|
| Calories | 107kcal | 218kcal | Bananas |
| Protein | 5.8g | 2.5g | Chili Con Carne With Beans |
| Fat | 3.5g | 1.1g | Chili Con Carne With Beans |
| Carbs | 13.1g | 55.6g | Bananas |
| Fiber | 3.3g | 6.3g | Bananas |
| Sodium | 449mg | 2mg | Chili Con Carne With Beans |
| Calcium | 33mg | 14mg | Chili Con Carne With Beans |
| Iron | 1.3mg | 0.7mg | Chili Con Carne With Beans |
| Vitamin C | 0.2mg | 7.9mg | Bananas |
| Potassium | 264mg | 925mg | Bananas |