Chili with beans, microwavable bowls vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chili with beans, microwavable bowls
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chili with beans, microwavable bowls | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 5.85 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 10.88 g ★ | 0 g | Chili with beans, microwavable bowls has 0% more |
| Fat | 3.68 g | 3.57 g ★ | Chili with beans, microwavable bowls has 3% more |
| Fiber | 2.9 g ★ | 0 g | Chili with beans, microwavable bowls has 0% more |
| Sugar | 1.84 g | 0 g ★ | Chili with beans, microwavable bowls has 0% more |
| Sodium | 385 mg | 74 mg ★ | Chili with beans, microwavable bowls has 420% more |
| Calcium | 34 mg ★ | 15 mg | Chili with beans, microwavable bowls has 127% more |
| Iron | 1.13 mg ★ | 1.04 mg | Chili with beans, microwavable bowls has 9% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Chili with beans, microwavable bowls has 0% more |
| Potassium | 245 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.