Chocolate, dark, 70-85% cacao solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chocolate, dark, 70-85% cacao solids
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chocolate, dark, 70-85% cacao solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 598 kcal | 153 kcal ★ | Chocolate, dark, 70-85% cacao solids has 291% more |
| Protein | 7.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 45.9 g ★ | 0 g | Chocolate, dark, 70-85% cacao solids has 0% more |
| Fat | 42.63 g | 5.28 g ★ | Chocolate, dark, 70-85% cacao solids has 707% more |
| Fiber | 10.9 g ★ | 0 g | Chocolate, dark, 70-85% cacao solids has 0% more |
| Sugar | 23.99 g | 0 g ★ | Chocolate, dark, 70-85% cacao solids has 0% more |
| Sodium | 20 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 78% more |
| Calcium | 73 mg ★ | 8 mg | Chocolate, dark, 70-85% cacao solids has 813% more |
| Iron | 11.9 mg ★ | 0.45 mg | Chocolate, dark, 70-85% cacao solids has 2544% more |
| Potassium | 715 mg ★ | 439 mg | Chocolate, dark, 70-85% cacao solids has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.