Chocolate vs Egg
Nutrition comparison — average per 100g across all varieties
Chocolate
Calories
574kcal ↑
Protein
6.3g
Fat
37.4g ↑
Carbs
53.2g ↑
Fiber
8.6g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chocolate | Egg | Higher |
|---|---|---|---|
| Calories | 574kcal | 263kcal | Chocolate |
| Protein | 6.3g | 27.3g | Egg |
| Fat | 37.4g | 15.3g | Chocolate |
| Carbs | 53.2g | 2.2g | Chocolate |
| Fiber | 8.6g | 0g | Chocolate |
| Sodium | 18mg | 624mg | Egg |
| Calcium | 64mg | 94mg | Egg |
| Iron | 8.7mg | 2.7mg | Chocolate |
| Vitamin C | — | 0mg | — |
| Potassium | 614mg | 321mg | Chocolate |