Chocolate vs Broccoli
Nutrition comparison — average per 100g across all varieties
Chocolate
Calories
574kcal ↑
Protein
6.3g ↑
Fat
37.4g ↑
Carbs
53.2g ↑
Fiber
8.6g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chocolate | Broccoli | Higher |
|---|---|---|---|
| Calories | 574kcal | 29kcal | Chocolate |
| Protein | 6.3g | 2.7g | Chocolate |
| Fat | 37.4g | 0.3g | Chocolate |
| Carbs | 53.2g | 5.5g | Chocolate |
| Fiber | 8.6g | 2.8g | Chocolate |
| Sodium | 18mg | 73mg | Broccoli |
| Calcium | 64mg | 53mg | Chocolate |
| Iron | 8.7mg | 0.7mg | Chocolate |
| Vitamin C | — | 60.1mg | — |
| Potassium | 614mg | 251mg | Chocolate |