Chocolate vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Chocolate
Calories
574kcal ↑
Protein
6.3g
Fat
37.4g ↑
Carbs
53.2g ↑
Fiber
8.6g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chocolate | Beef Ground | Higher |
|---|---|---|---|
| Calories | 574kcal | 221kcal | Chocolate |
| Protein | 6.3g | 24.6g | Beef Ground |
| Fat | 37.4g | 12.9g | Chocolate |
| Carbs | 53.2g | 0g | Chocolate |
| Fiber | 8.6g | 0g | Chocolate |
| Sodium | 18mg | 74mg | Beef Ground |
| Calcium | 64mg | 18mg | Chocolate |
| Iron | 8.7mg | 2.6mg | Chocolate |
| Vitamin C | — | 0mg | — |
| Potassium | 614mg | 333mg | Chocolate |