Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 479 kcal | 35 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1269% more |
| Protein | 16.8 g ★ | 2.38 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 606% more |
| Carbs | 49.71 g ★ | 7.18 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 592% more |
| Fat | 23.71 g | 0.41 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 5683% more |
| Fiber | 33.9 g ★ | 3.3 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 927% more |
| Sugar | 1.53 g | 1.39 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 10% more |
| Sodium | 20 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Calcium | 122 mg ★ | 40 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 205% more |
| Iron | 14.5 mg ★ | 0.67 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2064% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 2509 mg ★ | 293 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 756% more |
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Compare whole food groups for a cleaner, averaged breakdown.