Cocoa, dry powder, unsweetened, processed with alkali vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened, processed with alkali
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Cocoa, dry powder, unsweetened, processed with alkali | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 220 kcal | 35 kcal ★ | Cocoa, dry powder, unsweetened, processed with alkali has 529% more |
| Protein | 18.1 g ★ | 2.38 g | Cocoa, dry powder, unsweetened, processed with alkali has 661% more |
| Carbs | 58.3 g ★ | 7.18 g | Cocoa, dry powder, unsweetened, processed with alkali has 712% more |
| Fat | 13.1 g | 0.41 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 3095% more |
| Fiber | 29.8 g ★ | 3.3 g | Cocoa, dry powder, unsweetened, processed with alkali has 803% more |
| Sugar | 1.76 g | 1.39 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 27% more |
| Sodium | 19 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Calcium | 111 mg ★ | 40 mg | Cocoa, dry powder, unsweetened, processed with alkali has 178% more |
| Iron | 15.52 mg ★ | 0.67 mg | Cocoa, dry powder, unsweetened, processed with alkali has 2216% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 2509 mg ★ | 293 mg | Cocoa, dry powder, unsweetened, processed with alkali has 756% more |
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