Cocoa, dry powder, unsweetened vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Cocoa, dry powder, unsweetened | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 228 kcal | 35 kcal ★ | Cocoa, dry powder, unsweetened has 551% more |
| Protein | 19.6 g ★ | 2.38 g | Cocoa, dry powder, unsweetened has 724% more |
| Carbs | 57.9 g ★ | 7.18 g | Cocoa, dry powder, unsweetened has 706% more |
| Fat | 13.7 g | 0.41 g ★ | Cocoa, dry powder, unsweetened has 3241% more |
| Fiber | 37 g ★ | 3.3 g | Cocoa, dry powder, unsweetened has 1021% more |
| Sugar | 1.75 g | 1.39 g ★ | Cocoa, dry powder, unsweetened has 26% more |
| Sodium | 21 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Calcium | 128 mg ★ | 40 mg | Cocoa, dry powder, unsweetened has 220% more |
| Iron | 13.86 mg ★ | 0.67 mg | Cocoa, dry powder, unsweetened has 1969% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 1524 mg ★ | 293 mg | Cocoa, dry powder, unsweetened has 420% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.