Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 400 kcal | 147 kcal ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 172% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 75 g ★ | 0 g | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 0% more |
| Fat | 15 g | 2.08 g ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 621% more |
| Fiber | 4 g ★ | 0 g | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 0% more |
| Sugar | 60 g | 0 g ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 0% more |
| Sodium | 850 mg | 99 mg ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 759% more |
| Calcium | 100 mg ★ | 9 mg | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1011% more |
| Iron | 1.8 mg ★ | 0.71 mg | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 154% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.