Cocoa Mix vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Cocoa Mix
Calories
400kcal ↑
Protein
3g
Fat
15g ↑
Carbs
75g ↑
Fiber
4g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cocoa Mix | Beef Ground | Higher |
|---|---|---|---|
| Calories | 400kcal | 221kcal | Cocoa Mix |
| Protein | 3g | 24.6g | Beef Ground |
| Fat | 15g | 12.9g | Cocoa Mix |
| Carbs | 75g | 0g | Cocoa Mix |
| Fiber | 4g | 0g | Cocoa Mix |
| Sodium | 850mg | 74mg | Cocoa Mix |
| Calcium | 100mg | 18mg | Cocoa Mix |
| Iron | 1.8mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 0mg | 333mg | Beef Ground |