Cocoa Mix vs Broccoli
Nutrition comparison — average per 100g across all varieties
Cocoa Mix
Calories
400kcal ↑
Protein
3g ↑
Fat
15g ↑
Carbs
75g ↑
Fiber
4g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cocoa Mix | Broccoli | Higher |
|---|---|---|---|
| Calories | 400kcal | 29kcal | Cocoa Mix |
| Protein | 3g | 2.7g | Cocoa Mix |
| Fat | 15g | 0.3g | Cocoa Mix |
| Carbs | 75g | 5.5g | Cocoa Mix |
| Fiber | 4g | 2.8g | Cocoa Mix |
| Sodium | 850mg | 73mg | Cocoa Mix |
| Calcium | 100mg | 53mg | Cocoa Mix |
| Iron | 1.8mg | 0.7mg | Cocoa Mix |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 0mg | 251mg | Broccoli |