Cocoa Mix vs Salmon
Nutrition comparison — average per 100g across all varieties
Cocoa Mix
Calories
400kcal ↑
Protein
3g
Fat
15g ↑
Carbs
75g ↑
Fiber
4g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cocoa Mix | Salmon | Higher |
|---|---|---|---|
| Calories | 400kcal | 175kcal | Cocoa Mix |
| Protein | 3g | 24.9g | Salmon |
| Fat | 15g | 7.9g | Cocoa Mix |
| Carbs | 75g | 0.1g | Cocoa Mix |
| Fiber | 4g | 0g | Cocoa Mix |
| Sodium | 850mg | 255mg | Cocoa Mix |
| Calcium | 100mg | 68mg | Cocoa Mix |
| Iron | 1.8mg | 0.9mg | Cocoa Mix |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 0mg | 422mg | Salmon |