Cookie, butter or sugar, with chocolate icing or filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookie, butter or sugar, with chocolate icing or filling
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookie, butter or sugar, with chocolate icing or filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 503 kcal | 89 kcal ★ | Cookie, butter or sugar, with chocolate icing or filling has 465% more |
| Protein | 4.1 g ★ | 1.09 g | Cookie, butter or sugar, with chocolate icing or filling has 276% more |
| Carbs | 68.83 g ★ | 22.84 g | Cookie, butter or sugar, with chocolate icing or filling has 201% more |
| Fat | 23.5 g | 0.33 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 7021% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 33.8 g | 12.23 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 176% more |
| Sodium | 301 mg | 1 mg ★ | Cookie, butter or sugar, with chocolate icing or filling has 30000% more |
| Calcium | 19 mg ★ | 5 mg | Cookie, butter or sugar, with chocolate icing or filling has 280% more |
| Iron | 2.44 mg ★ | 0.26 mg | Cookie, butter or sugar, with chocolate icing or filling has 838% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 234 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.