Cookie, butter or sugar, with chocolate icing or filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookie, butter or sugar, with chocolate icing or filling
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Cookie, butter or sugar, with chocolate icing or filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 503 kcal | 246 kcal ★ | Cookie, butter or sugar, with chocolate icing or filling has 104% more |
| Protein | 4.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 68.83 g ★ | 0 g | Cookie, butter or sugar, with chocolate icing or filling has 0% more |
| Fat | 23.5 g | 15.94 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 47% more |
| Fiber | 1.9 g ★ | 0 g | Cookie, butter or sugar, with chocolate icing or filling has 0% more |
| Sugar | 33.8 g | 0 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 0% more |
| Sodium | 301 mg | 83 mg ★ | Cookie, butter or sugar, with chocolate icing or filling has 263% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 2.44 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Potassium | 234 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.