Cookie, chocolate, with icing or coating vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookie, chocolate, with icing or coating
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookie, chocolate, with icing or coating | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 507 kcal | 89 kcal ★ | Cookie, chocolate, with icing or coating has 470% more |
| Protein | 4.5 g ★ | 1.09 g | Cookie, chocolate, with icing or coating has 313% more |
| Carbs | 67.87 g ★ | 22.84 g | Cookie, chocolate, with icing or coating has 197% more |
| Fat | 24.2 g | 0.33 g ★ | Cookie, chocolate, with icing or coating has 7233% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 32 g | 12.23 g ★ | Cookie, chocolate, with icing or coating has 162% more |
| Sodium | 380 mg | 1 mg ★ | Cookie, chocolate, with icing or coating has 37900% more |
| Calcium | 15 mg ★ | 5 mg | Cookie, chocolate, with icing or coating has 200% more |
| Iron | 3 mg ★ | 0.26 mg | Cookie, chocolate, with icing or coating has 1054% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 95 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.