Cookie, chocolate, with icing or coating vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookie, chocolate, with icing or coating
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookie, chocolate, with icing or coating | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 507 kcal | 130 kcal ★ | Cookie, chocolate, with icing or coating has 290% more |
| Protein | 4.5 g ★ | 2.69 g | Cookie, chocolate, with icing or coating has 67% more |
| Carbs | 67.87 g ★ | 28.17 g | Cookie, chocolate, with icing or coating has 141% more |
| Fat | 24.2 g | 0.28 g ★ | Cookie, chocolate, with icing or coating has 8543% more |
| Fiber | 2.3 g ★ | 0.4 g | Cookie, chocolate, with icing or coating has 475% more |
| Sugar | 32 g | 0.05 g ★ | Cookie, chocolate, with icing or coating has 63900% more |
| Sodium | 380 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Calcium | 15 mg ★ | 10 mg | Cookie, chocolate, with icing or coating has 50% more |
| Iron | 3 mg ★ | 0.2 mg | Cookie, chocolate, with icing or coating has 1400% more |
| Potassium | 95 mg ★ | 35 mg | Cookie, chocolate, with icing or coating has 171% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.