Cookie, vanilla with caramel, coconut, and chocolate coating vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookie, vanilla with caramel, coconut, and chocolate coating
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookie, vanilla with caramel, coconut, and chocolate coating | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 489 kcal | 89 kcal ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 449% more |
| Protein | 3.5 g ★ | 1.09 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 221% more |
| Carbs | 64.1 g ★ | 22.84 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 181% more |
| Fat | 25.8 g | 0.33 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 7718% more |
| Fiber | 4.4 g ★ | 2.6 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 69% more |
| Sugar | 35.8 g | 12.23 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 193% more |
| Sodium | 182 mg | 1 mg ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 18100% more |
| Calcium | 40 mg ★ | 5 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 700% more |
| Iron | 3.2 mg ★ | 0.26 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 1131% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 195 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.