Cookie, vanilla with caramel, coconut, and chocolate coating vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookie, vanilla with caramel, coconut, and chocolate coating
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookie, vanilla with caramel, coconut, and chocolate coating | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 489 kcal | 130 kcal ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 276% more |
| Protein | 3.5 g ★ | 2.69 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 30% more |
| Carbs | 64.1 g ★ | 28.17 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 128% more |
| Fat | 25.8 g | 0.28 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 9114% more |
| Fiber | 4.4 g ★ | 0.4 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 1000% more |
| Sugar | 35.8 g | 0.05 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 71500% more |
| Sodium | 182 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Calcium | 40 mg ★ | 10 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 300% more |
| Iron | 3.2 mg ★ | 0.2 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 1500% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Potassium | 195 mg ★ | 35 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 457% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.