Cookie, vanilla with caramel, coconut, and chocolate coating vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookie, vanilla with caramel, coconut, and chocolate coating
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookie, vanilla with caramel, coconut, and chocolate coating | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 489 kcal | 147 kcal ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 233% more |
| Protein | 3.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 64.1 g ★ | 0 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Fat | 25.8 g | 2.08 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 1140% more |
| Fiber | 4.4 g ★ | 0 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Sugar | 35.8 g | 0 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Sodium | 182 mg | 99 mg ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 84% more |
| Calcium | 40 mg ★ | 9 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 344% more |
| Iron | 3.2 mg ★ | 0.71 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 351% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Potassium | 195 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.