Cookie, with peanut butter filling, chocolate-coated vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Cookie, with peanut butter filling, chocolate-coated
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Cookie, with peanut butter filling, chocolate-coated | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 562 kcal | 160 kcal ★ | Cookie, with peanut butter filling, chocolate-coated has 251% more |
| Protein | 8.1 g ★ | 2 g | Cookie, with peanut butter filling, chocolate-coated has 305% more |
| Carbs | 52.9 g ★ | 8.53 g | Cookie, with peanut butter filling, chocolate-coated has 520% more |
| Fat | 35.3 g | 14.66 g ★ | Cookie, with peanut butter filling, chocolate-coated has 141% more |
| Fiber | 3.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 48% more |
| Sugar | 30.9 g | 0.66 g ★ | Cookie, with peanut butter filling, chocolate-coated has 4582% more |
| Sodium | 371 mg | 7 mg ★ | Cookie, with peanut butter filling, chocolate-coated has 5200% more |
| Calcium | 35 mg ★ | 12 mg | Cookie, with peanut butter filling, chocolate-coated has 192% more |
| Iron | 2.1 mg ★ | 0.55 mg | Cookie, with peanut butter filling, chocolate-coated has 282% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 217 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.