Corn pudding, home prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Corn pudding, home prepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Corn pudding, home prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Protein | 4.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 16.97 g ★ | 0 g | Corn pudding, home prepared has 0% more |
| Fat | 5.04 g | 3.57 g ★ | Corn pudding, home prepared has 41% more |
| Fiber | 1.2 g ★ | 0 g | Corn pudding, home prepared has 0% more |
| Sugar | 6.59 g | 0 g ★ | Corn pudding, home prepared has 0% more |
| Sodium | 282 mg | 74 mg ★ | Corn pudding, home prepared has 281% more |
| Calcium | 39 mg ★ | 15 mg | Corn pudding, home prepared has 160% more |
| Iron | 0.53 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Corn pudding, home prepared has 0% more |
| Potassium | 176 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.