Corn, sweet, white, canned, cream style, regular pack vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Corn, sweet, white, canned, cream style, regular pack
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Corn, sweet, white, canned, cream style, regular pack | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 52% more |
| Protein | 1.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 18.62 g ★ | 0 g | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Fat | 0.42 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 1.2 g ★ | 0 g | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Sugar | 6.09 g | 0 g ★ | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Sodium | 261 mg | 90 mg ★ | Corn, sweet, white, canned, cream style, regular pack has 190% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.31 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Vitamin C | 4.6 mg ★ | 0 mg | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Potassium | 119 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.