Corn, sweet, yellow, canned, cream style, regular pack vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Corn, sweet, yellow, canned, cream style, regular pack
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Corn, sweet, yellow, canned, cream style, regular pack | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 1.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 18.13 g ★ | 0 g | Corn, sweet, yellow, canned, cream style, regular pack has 0% more |
| Fat | 0.42 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 1.2 g ★ | 0 g | Corn, sweet, yellow, canned, cream style, regular pack has 0% more |
| Sugar | 3.23 g | 0 g ★ | Corn, sweet, yellow, canned, cream style, regular pack has 0% more |
| Sodium | 261 mg | 90 mg ★ | Corn, sweet, yellow, canned, cream style, regular pack has 190% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.38 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
| Vitamin C | 4.6 mg ★ | 0 mg | Corn, sweet, yellow, canned, cream style, regular pack has 0% more |
| Potassium | 134 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.