CRACKER BARREL, chicken tenderloin platter, fried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 293 kcal | 160 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried has 83% more |
| Protein | 18.06 g ★ | 2 g | CRACKER BARREL, chicken tenderloin platter, fried has 803% more |
| Carbs | 20.29 g ★ | 8.53 g | CRACKER BARREL, chicken tenderloin platter, fried has 138% more |
| Fat | 15.48 g | 14.66 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 6% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 0.09 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 86% more |
| Sodium | 874 mg | 7 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 12386% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0.59 mg ★ | 0.55 mg | CRACKER BARREL, chicken tenderloin platter, fried has 7% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 319 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 34% more |
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