CRACKER BARREL, chicken tenderloin platter, fried vs Nuts, almonds
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
3 wins
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Nuts, almonds
7 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 293 kcal ★ | 579 kcal | Nuts, almonds has 49% more |
| Protein | 18.06 g | 21.15 g ★ | Nuts, almonds has 15% more |
| Carbs | 20.29 g | 21.55 g ★ | Nuts, almonds has 6% more |
| Fat | 15.48 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 0.09 g ★ | 4.35 g | Nuts, almonds has 98% more |
| Sodium | 874 mg | 1 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 87300% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.59 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Potassium | 319 mg | 733 mg ★ | Nuts, almonds has 56% more |
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