CRACKER BARREL, coleslaw vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CRACKER BARREL, coleslaw
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | CRACKER BARREL, coleslaw | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 175 kcal | 114 kcal ★ | CRACKER BARREL, coleslaw has 54% more |
| Protein | 0.89 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Carbs | 13.01 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Fat | 13.22 g | 0.38 g ★ | CRACKER BARREL, coleslaw has 3379% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 11.07 g | 1.8 g ★ | CRACKER BARREL, coleslaw has 515% more |
| Sodium | 110 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Calcium | 34 mg ★ | 19 mg | CRACKER BARREL, coleslaw has 79% more |
| Iron | 0.29 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 14.2 mg ★ | 1.5 mg | CRACKER BARREL, coleslaw has 847% more |
| Potassium | 162 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.