CRACKER BARREL, country fried shrimp platter vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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CRACKER BARREL, country fried shrimp platter
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient CRACKER BARREL, country fried shrimp platter Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 287 kcal 61 kcal CRACKER BARREL, country fried shrimp platter has 370% more
Protein 12.62 g 3.15 g CRACKER BARREL, country fried shrimp platter has 301% more
Carbs 21.4 g 4.8 g CRACKER BARREL, country fried shrimp platter has 346% more
Fat 16.77 g 3.25 g CRACKER BARREL, country fried shrimp platter has 416% more
Fiber 0.3 g 0 g CRACKER BARREL, country fried shrimp platter has 0% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 1050 mg 43 mg CRACKER BARREL, country fried shrimp platter has 2342% more
Calcium 43 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 62% more
Iron 1.53 mg 0.03 mg CRACKER BARREL, country fried shrimp platter has 5000% more
Potassium 86 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 35% more

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Compare whole food groups for a cleaner, averaged breakdown.