CRACKER BARREL, country fried shrimp platter vs Nuts, almonds
Nutrition comparison per 100g
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CRACKER BARREL, country fried shrimp platter
3 wins
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Nuts, almonds
7 wins
| Nutrient | CRACKER BARREL, country fried shrimp platter | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 287 kcal ★ | 579 kcal | Nuts, almonds has 50% more |
| Protein | 12.62 g | 21.15 g ★ | Nuts, almonds has 40% more |
| Carbs | 21.4 g | 21.55 g ★ | Nuts, almonds has 1% more |
| Fat | 16.77 g ★ | 49.93 g | Nuts, almonds has 66% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1050 mg | 1 mg ★ | CRACKER BARREL, country fried shrimp platter has 104900% more |
| Calcium | 43 mg | 269 mg ★ | Nuts, almonds has 84% more |
| Iron | 1.53 mg | 3.71 mg ★ | Nuts, almonds has 59% more |
| Potassium | 86 mg | 733 mg ★ | Nuts, almonds has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.