CRACKER BARREL, steak fries vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
CRACKER BARREL, steak fries
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | CRACKER BARREL, steak fries | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 255 kcal | 61 kcal ★ | CRACKER BARREL, steak fries has 318% more |
| Protein | 3.26 g ★ | 3.15 g | CRACKER BARREL, steak fries has 3% more |
| Carbs | 30.87 g ★ | 4.8 g | CRACKER BARREL, steak fries has 543% more |
| Fat | 13.18 g | 3.25 g ★ | CRACKER BARREL, steak fries has 306% more |
| Fiber | 3.5 g ★ | 0 g | CRACKER BARREL, steak fries has 0% more |
| Sugar | 0.86 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 43 mg ★ | 43 mg | Equal |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 0.69 mg ★ | 0.03 mg | CRACKER BARREL, steak fries has 2200% more |
| Vitamin C | 0.9 mg ★ | 0 mg | CRACKER BARREL, steak fries has 0% more |
| Potassium | 551 mg ★ | 132 mg | CRACKER BARREL, steak fries has 317% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.