Cranberry juice cocktail, bottled vs Bananas, raw
Nutrition comparison per 100g
🏆
Cranberry juice cocktail, bottled
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cranberry juice cocktail, bottled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 89 kcal | Bananas, raw has 39% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 13.52 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 11.87 g ★ | 12.23 g | Bananas, raw has 3% more |
| Sodium | 2 mg | 1 mg ★ | Cranberry juice cocktail, bottled has 100% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.1 mg | 0.26 mg ★ | Bananas, raw has 62% more |
| Vitamin C | 42.3 mg ★ | 8.7 mg | Cranberry juice cocktail, bottled has 386% more |
| Potassium | 14 mg | 358 mg ★ | Bananas, raw has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.