Cranberry juice cocktail, frozen concentrate, prepared with water vs Bananas, raw
Nutrition comparison per 100g
🏆
Cranberry juice cocktail, frozen concentrate, prepared with water
5 wins
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Bananas, raw
6 wins
| Nutrient | Cranberry juice cocktail, frozen concentrate, prepared with water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 89 kcal | Bananas, raw has 47% more |
| Protein | 0.01 g | 1.09 g ★ | Bananas, raw has 99% more |
| Carbs | 11.81 g | 22.84 g ★ | Bananas, raw has 48% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9.76 g ★ | 12.23 g | Bananas, raw has 20% more |
| Sodium | 4 mg | 1 mg ★ | Cranberry juice cocktail, frozen concentrate, prepared with water has 300% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 10.5 mg ★ | 8.7 mg | Cranberry juice cocktail, frozen concentrate, prepared with water has 21% more |
| Potassium | 12 mg | 358 mg ★ | Bananas, raw has 97% more |
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