Cranberry juice cocktail, frozen concentrate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cranberry juice cocktail, frozen concentrate
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cranberry juice cocktail, frozen concentrate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 201 kcal | 147 kcal ★ | Cranberry juice cocktail, frozen concentrate has 37% more |
| Protein | 0.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 51.45 g ★ | 0 g | Cranberry juice cocktail, frozen concentrate has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.2 g ★ | 0 g | Cranberry juice cocktail, frozen concentrate has 0% more |
| Sugar | 42.5 g | 0 g ★ | Cranberry juice cocktail, frozen concentrate has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 11 mg ★ | 9 mg | Cranberry juice cocktail, frozen concentrate has 22% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 45.8 mg ★ | 0 mg | Cranberry juice cocktail, frozen concentrate has 0% more |
| Potassium | 49 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.