Cranberry, low bush or lingenberry, raw (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cranberry, low bush or lingenberry, raw (Alaska Native)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cranberry, low bush or lingenberry, raw (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Protein | 0.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Carbs | 12.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Fat | 0.5 g | 0.28 g ★ | Cranberry, low bush or lingenberry, raw (Alaska Native) has 79% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 26 mg ★ | 10 mg | Cranberry, low bush or lingenberry, raw (Alaska Native) has 160% more |
| Iron | 0.4 mg ★ | 0.2 mg | Cranberry, low bush or lingenberry, raw (Alaska Native) has 100% more |
| Vitamin C | 21 mg ★ | 0 mg | Cranberry, low bush or lingenberry, raw (Alaska Native) has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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