Cranberry-orange relish, canned vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cranberry-orange relish, canned
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cranberry-orange relish, canned | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 178 kcal | 147 kcal ★ | Cranberry-orange relish, canned has 21% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 46.2 g ★ | 0 g | Cranberry-orange relish, canned has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Sodium | 32 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Calcium | 11 mg ★ | 9 mg | Cranberry-orange relish, canned has 22% more |
| Iron | 0.2 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Vitamin C | 18 mg ★ | 0 mg | Cranberry-orange relish, canned has 0% more |
| Potassium | 38 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
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