Cranberry sauce, jellied, canned, OCEAN SPRAY vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cranberry sauce, jellied, canned, OCEAN SPRAY
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cranberry sauce, jellied, canned, OCEAN SPRAY | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 160 kcal | 130 kcal ★ | Cranberry sauce, jellied, canned, OCEAN SPRAY has 23% more |
| Protein | 1.05 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Carbs | 40.61 g ★ | 28.17 g | Cranberry sauce, jellied, canned, OCEAN SPRAY has 44% more |
| Fat | 0.04 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fiber | 1 g ★ | 0.4 g | Cranberry sauce, jellied, canned, OCEAN SPRAY has 150% more |
| Sugar | 32.2 g | 0.05 g ★ | Cranberry sauce, jellied, canned, OCEAN SPRAY has 64300% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.62 mg ★ | 0.2 mg | Cranberry sauce, jellied, canned, OCEAN SPRAY has 210% more |
| Vitamin C | 1 mg ★ | 0 mg | Cranberry sauce, jellied, canned, OCEAN SPRAY has 0% more |
| Potassium | 34 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
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