Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
1 wins
🏆
Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 140 kcal | 35 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 300% more |
| Protein | 1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Carbs | 16 g ★ | 7.18 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 123% more |
| Fat | 8 g | 0.41 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 1851% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 3.28 g | 1.39 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 136% more |
| Sodium | 932 mg | 262 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 256% more |
| Calcium | 36 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Iron | 0.26 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 49 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.