Creamy Dressing vs Chicken
Nutrition comparison — average per 100g across all varieties
Creamy Dressing
Calories
136kcal
Protein
1.3g
Fat
8.2g
Carbs
14.3g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Creamy Dressing | Chicken | Higher |
|---|---|---|---|
| Calories | 136kcal | 219kcal | Chicken |
| Protein | 1.3g | 23.2g | Chicken |
| Fat | 8.2g | 12.9g | Chicken |
| Carbs | 14.3g | 1.4g | Creamy Dressing |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 887mg | 165mg | Creamy Dressing |
| Calcium | 26mg | 16mg | Creamy Dressing |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 73mg | 223mg | Chicken |