Creamy Dressing vs Bananas
Nutrition comparison — average per 100g across all varieties
Creamy Dressing
Calories
136kcal
Protein
1.3g
Fat
8.2g ↑
Carbs
14.3g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Creamy Dressing | Bananas | Higher |
|---|---|---|---|
| Calories | 136kcal | 218kcal | Bananas |
| Protein | 1.3g | 2.5g | Bananas |
| Fat | 8.2g | 1.1g | Creamy Dressing |
| Carbs | 14.3g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 887mg | 2mg | Creamy Dressing |
| Calcium | 26mg | 14mg | Creamy Dressing |
| Iron | 0.2mg | 0.7mg | Bananas |
| Vitamin C | 0.1mg | 7.9mg | Bananas |
| Potassium | 73mg | 925mg | Bananas |