Creamy Dressing vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Creamy Dressing
Calories
136kcal
Protein
1.3g
Fat
8.2g
Carbs
14.3g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Creamy Dressing | Beef Ground | Higher |
|---|---|---|---|
| Calories | 136kcal | 221kcal | Beef Ground |
| Protein | 1.3g | 24.6g | Beef Ground |
| Fat | 8.2g | 12.9g | Beef Ground |
| Carbs | 14.3g | 0g | Creamy Dressing |
| Fiber | 0g | 0g | Equal |
| Sodium | 887mg | 74mg | Creamy Dressing |
| Calcium | 26mg | 18mg | Creamy Dressing |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0.1mg | 0mg | Creamy Dressing |
| Potassium | 73mg | 333mg | Beef Ground |