Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 107 kcal | 35 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 206% more |
| Protein | 1.4 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
| Carbs | 20 g ★ | 7.18 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 179% more |
| Fat | 2.7 g | 0.41 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 559% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 5.35 g | 1.39 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 285% more |
| Sodium | 897 mg | 262 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 242% more |
| Calcium | 36 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Iron | 0.25 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 133 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
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